Weigh In record (no journal entry) for 29 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2015:
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1466 kcal
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Fat: 52.45g | Prot: 42.00g | Carb: 181.20g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Temperance Distilling Liquor Whipped Caramel, Tassimo Moccaccino Second Cup, VSC Chocolats Brandy Beans Liqueur Chocolates, Jell-O Gel Snacks Strawberry No Sugar Added, Boursin Red Chili Pepper Soft Cheese, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Sun-Maid Yogurt Covered Raisins Orange Cream, Christie Ritz Thinsations Mince Alors!, IGA Mlodge Poitrine de Poulet Ail et Poivre, Anco Fromage Havarti Jalapeño, Kraft Miracle Whip, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero, Eau de Robinet. more...
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1248 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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