roblain2030's Journal, 29 December 2015

Weigh In record (no journal entry) for 29 December 2015
198.6 lb Lost so far: 4.0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2015:
820 kcal Fat: 33.00g | Prot: 22.00g | Carb: 117.00g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Morning Bun. more...
losing 1.4 lb a week



     
 

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