Weigh In record (no journal entry) for 29 December 2015
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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1055 kcal
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Fat: 48.04g | Prot: 45.63g | Carb: 111.58g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Doritos Nacho Cheese Chips, Marketside Chicken Caesar Wrap. more...
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steady weight
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chenry415's weight history
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