Weigh In record (no journal entry) for 28 September 2011
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155.5 lb
Lost so far: 0.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1794 kcal
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Fat: 66.68g | Prot: 72.35g | Carb: 228.45g.
Breakfast: Tazo Chai Tea Latte with Soy (Grande), Instant Grits Butter. Lunch: 12" Turkey Breast, Classic Greek Salad. Dinner: Hot Italian Sausage, Marinara, Spaghetti. Snacks/Other: slow churned yogurt blends cookies n cream. more...
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Nochefairy's weight history
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