Weigh In record (no journal entry) for 28 December 2015
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253.0 lb
Lost so far: 13.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1592 kcal
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Fat: 73.26g | Prot: 58.61g | Carb: 162.68g.
Breakfast: Grapefruit. Lunch: Marketside Italian Crust Extra Large Pepperoni Pizza. Snacks/Other: Reese's Peanut Butter Cup, Fritos Original Corn Chips. more...
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steady weight
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pjdereadt's weight history
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