Weigh In record (no journal entry) for 28 September 2011
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115.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2011:
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1352 kcal
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Fat: 42.40g | Prot: 85.76g | Carb: 161.49g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: metamucil clear & natural, Total 0% Greek Yogurt, Natural Pure Raw Honey, Channa Masala. Dinner: 12" Medium Meat Lovers Pan Pizza, Stuffed Green Olives, Classic Martini with Vodka, Beef Meatballs. Snacks/Other: Figs, Instant Oatmeal - High Fiber Wild Berry. more...
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1540 kcal
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Activities & Exercise:
m - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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