Weigh In record (no journal entry) for 28 September 2011
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123.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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620 kcal
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Fat: 29.00g | Prot: 25.00g | Carb: 72.00g.
Breakfast: Multigrain Oatmeal. Lunch: Apple Pecan Chicken Salad (Half-Size). more...
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losing 0.6 lb a week
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MizBluitt's weight history
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