Weigh In record (no journal entry) for 28 December 2015
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1070 kcal
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Fat: 39.80g | Prot: 28.47g | Carb: 155.59g.
Breakfast: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Soft Bread Stick with Garlic and Parmesan Cheese, Papa Murphy's Pizza Italian Salad, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Unsweetened Iced Tea, Trader Joe's Kettle Corn, Coffee with Sugar. more...
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gaining 7.0 lb a week
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