Weigh In record (no journal entry) for 28 December 2015
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193.3 lb
Lost so far: 27.1 lb.
Still to go: 52.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2015:
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1056 kcal
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Fat: 35.48g | Prot: 76.91g | Carb: 104.73g.
Breakfast: Café au Lait, Carrefour Lait Demi Écrémé, Quaker Oats Express Cassonade, Danone Actimel. Lunch: Moutarde, Pain Blanc, Filet Mignon de Porc. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Sauté de Porc. Snacks/Other: Dia Cacahuètes Enrobées Goût Paprika. more...
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gaining 2.9 lb a week
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