Weigh In record (no journal entry) for 28 September 2011
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381.2 lb
Lost so far: 31.0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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789 kcal
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Fat: 23.51g | Prot: 30.62g | Carb: 114.62g.
Breakfast: Caramel Mocha (Medium), Mocha Frappuccino (Bottle). Lunch: Granny Smith Apples, Boiled Egg, Light Fat Free Blueberry Patch Yogurt, Light Queso Fresco & Chipotle. more...
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gaining 2.8 lb a week
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