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MyKidsDad
Journal
28 Dec 15
MyKidsDad's Journal, 28 December 2015
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Weigh In record (no journal entry) for 28 December 2015
199.8 lb
Lost so far:
45.2 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2015:
1253 kcal
Fat: 0.96g | Prot: 0.00g | Carb: 322.03g.
Breakfast:
100% Maple Syrup, Realime 100% Lime Juice, Great Value 100% Lemon Juice.
more...
2636 kcal
Activities & Exercise:
Yoga - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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