Weigh In record (no journal entry) for 28 September 2011
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152.8 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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695 kcal
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Fat: 31.50g | Prot: 18.50g | Carb: 83.50g.
Breakfast: Chicken Biscuit, Hash Browns, Pure Cane Sugar, Non-dairy Creamer. more...
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gaining 0.8 lb a week
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