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biennnn
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193.6 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2015:
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1719 kcal
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Fat: 43.90g | Prot: 76.54g | Carb: 257.42g.
Breakfast: Queso Mozzarella, Hacendado Pan de Molde Blanco, Lomo de Cerdo, Mermelada, Hacendado Pan de Molde Blanco, Mandarina. Lunch: Mandarina, Carrefour Pan de Perrito, Lomo de Cerdo, Queso de Cabra. Dinner: Bacalao al Horno o a la Parrilla, Hacendado Leche Desnatada, Hacendado Galletas Relieve. more...
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2911 kcal
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Activities & Exercise:
caminar - 15 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 6 hours and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 15.4 lb a week
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sunsum31's weight history
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