Wendy1435's Journal, 28 December 2015

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Valt mee na de feestdagen!

173.1 lb Lost so far: 28.2 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 December 2015:

558 kcal

Fat: 19.52g | Prot: 12.44g | Carb: 84.14g. Breakfast: Melkunie Chocolade Vla. Lunch: Kaasbroodje. Snacks/Other: Melkan Slagroom, Apfelstrudel. more...

gaining 4.1 lb a week

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Comments

Goed om te horen! 😊

28 Dec 15 by member: Buddhamind

Goed hoor van je 😉

28 Dec 15 by member: Martinakrap

zit gewoon op het gewicht eigenlijk wat ik voor de feestdagen woog, dus dat valt mee

29 Dec 15 by member: Wendy1435


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Wendy1435's Journal, 28 December 2015

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