anirudhtara's Journal, 28 September 2011

Have to get married in 2 months.. let's lose the weight!

169.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

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252 kcal

Fat: 5.43g | Prot: 7.88g | Carb: 44.75g.   Lunch:  bitter melon, roti, Sambar. more...

3008 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Swimming (moderate) - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...