Weigh In record (no journal entry) for 27 December 2015
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160.0 lb
Lost so far: 93.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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226 kcal
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Fat: 2.20g | Prot: 15.20g | Carb: 38.50g.
Breakfast: Dannon Light & Fit Greek Blends - Raspberry Chocolate. Lunch: Campbell's Healthy Request Chicken Noodle Soup. Dinner: Applesauce. more...
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losing 1.6 lb a week
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