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Here we go again...............
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295.4 lb
Lost so far: 68.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2015:
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913 kcal
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Fat: 25.19g | Prot: 85.74g | Carb: 86.58g.
Breakfast: Parmalat Fabulite Fat Free Vanilla. Lunch: Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned), Mayonnaise, Lettuce, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Mangos, Earl Grey Tea, Coffee with Milk and Sugar. more...
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3278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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