Weigh In record (no journal entry) for 27 December 2015
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235.9 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2015:
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1699 kcal
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Fat: 68.87g | Prot: 78.08g | Carb: 197.19g.
Breakfast: Leche Entera, Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Aceite de Oliva Extra Virgen, Leche Descremada, Entrepinares Queso de Cabra en Lonchas. Lunch: Martínez Loriente Espaguetis con Tomate y Carne, Puré de Calabacín. Dinner: Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Jamón Serrano, Hacendado Atún en Aceite de Oliva, Huevo, Pan Blanco. Snacks/Other: Piña, Naranjas, Té sin Azúcar. more...
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2930 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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