Weigh In record (no journal entry) for 27 December 2015
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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1021 kcal
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Fat: 45.56g | Prot: 53.54g | Carb: 100.27g.
Lunch: Jet's Pizza BBQ Chicken Pizza (Medium, Round), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
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gaining 0.9 lb a week
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rfulcher's weight history
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