Weigh In record (no journal entry) for 27 December 2015
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2015:
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1535 kcal
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Fat: 57.50g | Prot: 36.80g | Carb: 190.00g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Tour Eiffel Jambon Cuit Parisien, Anco Fromage Havarti Jalapeño, Resto Pizz Toute Garnie & Bacon, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero, VSC Chocolats Brandy Beans Liqueur Chocolates, President's Choice Puff Pastry Hors d'oeuvre Collection, Christie Ritz Thinsations Mince Alors!, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Produits Agricoles Beaudry Sucre à la Crème à l'érable, Eau de Robinet. more...
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1226 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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