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Ekhyatt
Journal
27 Dec 15
Ekhyatt's Journal, 27 December 2015
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Weigh In record (no journal entry) for 27 December 2015
229.8 lb
Lost so far:
0 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2015:
3136 kcal
Fat: 145.00g | Prot: 86.00g | Carb: 385.00g.
Breakfast:
Wawa Ham & Cheese Bagel.
Dinner:
French's Green Bean Casserole, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy.
Snacks/Other:
Kirkland Signature Chocolate Chunk Cookie, Godiva Chocolate Truffles.
more...
3338 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Driving - 2 hours.
more...
gaining 27.3 lb a week
3 Supporters
Support
Comments
I'm up this week too! Darn!
27 Dec 15 by member:
rhontique
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