Weigh In record (no journal entry) for 27 December 2015
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200.0 lb
Lost so far: 9.6 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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965 kcal
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Fat: 34.23g | Prot: 33.42g | Carb: 131.64g.
Breakfast: 1% Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Red Baron Classic Crust - Supreme Pizza. Snacks/Other: Market Pantry Sugar Cookies with Icing, Cheesecake with Fruit, 1% Fat Milk. more...
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gaining 2.8 lb a week
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