Claudini1988's Journal, 27 December 2015

116.4 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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372 kcal

Fat: 4.91g | Prot: 22.56g | Carb: 64.95g.   Breakfast: Braeburn Äpfeln, Naturjoghurt (Fettarm). Dinner: Naturjoghurt (Magermilch), Eisbergsalat. more...

1882 kcal

Activities & Exercise: Sitting - 3 hours, Washing Dishes - 15 minutes, Bathing - 30 minutes, Cleaning - 2 hours and 33 minutes, Stair Climber (Stepper) - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 42 minutes. more...