Kerncop's Journal, 22 June 2011

went from 250 to 216 on atkins
now do Atkins and count calories.

216.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Comments

I started Atkins in April 2011 at 250 lbs.

17 Oct 11 by member: Kerncop

Kerncop's weight history

Get the app

food list brand list platform professional contact