StephaniiieLeigh's Journal, 26 December 2015

148.0 lb Lost so far: 88.8 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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509 kcal

Fat: 13.86g | Prot: 19.77g | Carb: 73.62g.   Breakfast: Apples, Banquet Brown 'n Serve Turkey Sausage Links, Cream Cheese, Onion Bagel. Snacks/Other: Venom Energy Mojave Rattler Low Carb Energy Drink. more...

1805 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...