Weigh In record (no journal entry) for 26 December 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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725 kcal
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Fat: 42.25g | Prot: 45.75g | Carb: 43.50g.
Breakfast: Great Value Raisins, Duke's Hot & Spicy "Shorty" Smoked Sausages, Saputo Cheese Heads String Cheese, Atkins Milk Chocolate Delight Shake. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Hillshire Farm Beef Summer Sausage. more...
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gaining 1.1 lb a week
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