blueeyedbutterfly's Journal, 26 December 2015

180.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 39.97g | Prot: 63.51g | Carb: 178.61g.   Breakfast: 2% Fat Milk, Cinnamon Sugar, Toasted Whole Wheat Bread. Lunch: McDonald's French Fries (Small), McDonald's Double Cheeseburger, McDonald's Sweet Tea (Large). Dinner: Kroger Chicken Flavored Rice, Skinless Chicken Breast. more...

1963 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...