Weigh In record (no journal entry) for 26 December 2015
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255.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2015:
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1564 kcal
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Fat: 57.69g | Prot: 56.86g | Carb: 213.95g.
Breakfast: Grapefruit, Milk (Nonfat with Added Vitamin A), General Mills Reese's Puffs Cereal, Simply Orange 100% Pure Orange Juice. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Smithfield Spiral Sliced Hickory Smoked Ham, Mashed Potato, Green String Beans, Star Queen Spanish Olives. Snacks/Other: Pop Secret Extra Butter Popcorn, Daisy Light Sour Cream, Ruffles Original Potato Chips. more...
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steady weight
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