Weigh In record (no journal entry) for 26 December 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2015:
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1721 kcal
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Fat: 33.74g | Prot: 88.19g | Carb: 262.19g.
Breakfast: Arroz Blanco, Hacendado Pan de Molde Blanco, Hacendado Leche Desnatada, Master Crumble Multifrucht Müsli. Lunch: Bonduelle Zanahoria Rallada, Cebollas, Guisantes (Congelados), Patatas Cocidas, Pechuga de Pavo, Findus Judias Verdes Planas. Dinner: McDonald's Doble Cheeseburger. Snacks/Other: Mandarinas. more...
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3220 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 6 hours and 31 minutes, Driving - 1 hour and 15 minutes, caminar - 40 minutes, Resting - 8 hours and 4 minutes, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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