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Ok. I am starting to buckle.... I decided I need to drink more water....
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2009:
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1131 kcal
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Fat: 75.33g | Prot: 97.84g | Carb: 8.14g.
Breakfast: heavy cream, coffee, mayo, egg. Lunch: mayo, chicken. Dinner: chicken wing. more...
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steady weight
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