MissPam123's Journal, 27 September 2011

first weight gain in months will try harder went awol yesterday, but TOM came this morning. Even with a partial hysterectomy still a problem!
159.0 lb Lost so far: 29.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1330 kcal Fat: 97.72g | Prot: 71.67g | Carb: 57.23g.   Breakfast: Semisweet Chocolate Chips,  coffee grounds decaf, Real Mayonnaise, half half, butter, eggs. Lunch: jimmy dean pork suasage patties, wilson pepperoni. Dinner: artichoke, green olives, roasted red pepper, black olives, cole slaw mix, mushrooms. Snacks/Other: almonds natural, bob's red mill coconut. more...
gaining 3.3 lb a week

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