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Its 6pm Christmas Day. We're back home now. I just finished dinner so we'll see tomorrow morning if I have blown it...but what a great Christmas!
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201.2 lb
Lost so far: 52.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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1088 kcal
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Fat: 50.48g | Prot: 44.90g | Carb: 112.53g.
Breakfast: Indulgio Sweet & Salty Capuccino, Bridgford Monkey Bread. Lunch: Applegate Farms Organic Smoked Chicken Breast, Sliced Ham (Regular, Approx. 11% Fat), Candied Sweet Potato (Cooked), Ted's Montana Grill Squash Casserole, Cornbread (Home Recipe). Dinner: Fried Egg, Braum Sourdough Bread, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 11.2 lb a week
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