Weigh In record (no journal entry) for 27 September 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2011:
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1180 kcal
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Fat: 58.62g | Prot: 34.69g | Carb: 136.33g.
Breakfast: Olive Oil, string beans, salad dressing, salad. Lunch: truvia, coffee, peanut butter, Celery, Cantaloupe Melons. Dinner: hummus, italian sausage, pasta tomatoe sauce, tri color pasta. Snacks/Other: prune, peanut butter. more...
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2121 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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