Weigh In record (no journal entry) for 25 December 2015
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255.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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2302 kcal
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Fat: 75.17g | Prot: 77.11g | Carb: 335.20g.
Breakfast: Bacon, Atlanta Bread Company French Toast with Maple Syrup, Orange Juice. Lunch: Croissant, Star Queen Spanish Olives, Green String Beans, Mashed Potato, Smithfield Spiral Sliced Hickory Smoked Ham. Snacks/Other: Ruffles Original Potato Chips, Daisy Light Sour Cream. more...
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gaining 5.6 lb a week
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