Weigh In record (no journal entry) for 27 September 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2011:
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2557 kcal
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Fat: 140.35g | Prot: 173.37g | Carb: 167.02g.
Breakfast: Peanut Butter, 2% Fat Milk, Greens & Whey Protein Powder. Lunch: 6" Club. Dinner: Sides - Garden Salad (Before Dressing), Yam (with Salt, Drained, Cooked, Boiled), Tilapia (Fish). Snacks/Other: Roasted Mixed Nuts, Light Vanilla Creme Nutritional Shake, Bar. more...
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