Weigh In record (no journal entry) for 25 December 2015
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150.8 lb
Lost so far: 13.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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1492 kcal
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Fat: 47.78g | Prot: 117.27g | Carb: 154.14g.
Breakfast: Baby Carrots, Apples, Nutrition 53 Lean1 Cookies & Cream. Lunch: Hard-Boiled Egg, Nutrition 53 Lean1 Cookies & Cream. Dinner: Olive Oil, Cooked Egg White. Snacks/Other: Athenos Roasted Garlic Hummus, Quinoa (Cooked), Cuties Clementines, Purely Inspired Plant Based Protein, Purely Inspired Plant Based Protein. more...
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losing 0.1 lb a week
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