Weigh In record (no journal entry) for 25 December 2015
|
115.1 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2015:
|
1762 kcal
|
Fat: 56.71g | Prot: 191.56g | Carb: 117.11g.
Breakfast: Клубника, Творог 5%, Фругурт Йогурт Черника. Lunch: Bravolli Киноа, Жареная или Запеченная Куриная Грудка. Dinner: Maltesers Maltesers, Клубника, Домик в деревне Кефирный Черника-Ежевика, Творог 5%, Weider Protein 80 Plus. Snacks/Other: Урбеч Урбеч из Семян Льна, Parmalat Молоко 0,5%, Weider Protein 80 Plus, Творог 5%, Universal Nutrition Animal Pak Витамины, Кофе (Растворимое). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|