Weigh In record (no journal entry) for 25 December 2015
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197.8 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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1509 kcal
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Fat: 54.83g | Prot: 57.00g | Carb: 193.60g.
Breakfast: Cuétara Galletas Campurrianas, Master Crumble Multifrucht Müsli, Hacendado Leche Desnatada, McDonald's Muffin. Lunch: Roscón de Reyes, Arroz Blanco, Boniato, Langostinos, Lomo de Cerdo Asado, Bacalao al Horno o a la Parrilla. more...
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3127 kcal
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Activities & Exercise:
caminar - 40 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 6 hours and 31 minutes, Resting - 6 hours and 34 minutes, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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sunsum31's weight history
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