Weigh In record (no journal entry) for 25 December 2015
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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611 kcal
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Fat: 19.14g | Prot: 30.81g | Carb: 77.74g.
Breakfast: Green Mountain Farms Cream Cheese & Greek Yogurt, Udi's Gluten Free Cinnamon Raisin Bagel, All Whites 100% Liquid Egg Whites, Spinach, Jennie-O 99% Lean Ground Turkey. Snacks/Other: SunButter Natural Sunflower Seed Spread, Bananas. more...
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gaining 8.4 lb a week
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_torinator15_'s weight history
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