Weigh In record (no journal entry) for 25 December 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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1744 kcal
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Fat: 64.52g | Prot: 35.77g | Carb: 212.72g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Citron-Lime, Boursin Red Chili Pepper Soft Cheese, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Weight Watchers Chocolate Creme Cake, Canada Dry Ginger Ale, Pizza Maison, Vin Pinot Blanc. Snacks/Other: Sprite Sprite Zero, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 10 minutes. more...
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gaining 7.0 lb a week
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