Weigh In record (no journal entry) for 25 December 2015
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123.2 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2015:
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783 kcal
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Fat: 23.81g | Prot: 80.86g | Carb: 67.46g.
Breakfast: Сердце Кролячье, Кисломолочный Творог с Изюмом. Lunch: Печень Кроля, Спагетти Тонкие 6 Минут. Snacks/Other: Max Muscle Протеин (Max Muscle). more...
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losing 11.6 lb a week
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smileos's weight history
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