cheetahfanatic's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2011:
2123 kcal Fat: 79.93g | Prot: 76.25g | Carb: 286.67g.   Breakfast: Cap'n Crunch's Crunch Berries, Non-Diary Rice Milk. Lunch: Breaded Chicken Breast Tenderloins with Panko Breading, Endive, Chicory, Escarole or Romaine Lettuce, Deli Thin Sliced Turkey, Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain. Dinner: Jumbo Biscuits Flaky Butter, ReaLemon, Extra Virgin Olive Oil, Tilapia Loins. Snacks/Other: Special Dark Chocolate, organic peanut butter, Burrito Flour Tortillas, SUGAR BABIES. more...
2158 kcal Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Housework - 3 hours, Sitting - 7 hours, Desk Work - 5 hours, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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