Help! I am yo yoing now, I never had a weight problem until I started dieting. I just wanted to lose a few pounds,I lost a lot and gained it back now I wiegh 10lbs more than when I started. very discouraged, me
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135.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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