Weigh In record (no journal entry) for 27 September 2011
|
197.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 September 2011:
|
1297 kcal
|
Fat: 72.27g | Prot: 76.46g | Carb: 92.73g.
Breakfast: cantaloupe, 1 piece toast, 2 boiled eggs. Dinner: 4 Del Taco Tacos. Snacks/Other: Nature valley Granola Bar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdarlenek51's weight history
|