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It just sucks. I wanted to hang on to my weight loss, not just put it back on immediately. I just felt hungry and tired. If I can rest up, hopefully my appetite will decrease.
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111.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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1963 kcal
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Fat: 51.36g | Prot: 91.94g | Carb: 305.07g.
Breakfast: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Italian Style Zucchini (Canned), Chebe Pizza Crust Mix, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Mixed Salad Greens, Mashed Potato, Chili's Guiltless Carne Asada Steak, Unsweetened Iced Tea. Dinner: Thousand Island Dressing, Mixed Salad Greens, Grape Juice, Spinach, Udi's Gluten Free Plain Bagel, Turkey Meat. Snacks/Other: Trader Joe's Gluten Free French Rolls, Schar Gluten Free Shortbread Cookies, Tea (Brewed), Chocolate Chip Cookies (with Butter), Coffee with Sugar. more...
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gaining 7.0 lb a week
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