Weigh In record (no journal entry) for 23 December 2015
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184.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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484 kcal
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Fat: 15.48g | Prot: 24.30g | Carb: 58.07g.
Lunch: Egg, White Rice. Dinner: Egg, White Rice. more...
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losing 2.8 lb a week
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thatasiangg's weight history
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