Weigh In record (no journal entry) for 23 December 2015
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254.4 lb
Lost so far: 11.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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1797 kcal
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Fat: 79.10g | Prot: 58.79g | Carb: 203.40g.
Breakfast: Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry, Hard-Boiled Egg, Grapefruit. Dinner: Star Queen Spanish Olives, Cherry Tomatoes, Lettuce, Godfather's Pizza Pepperoni Thin Crust Pizza (Large). Snacks/Other: Pop Secret Extra Butter Popcorn, Banana Bread (with Margarine), Banana Bread (with Margarine). more...
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steady weight
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