Weigh In record (no journal entry) for 23 December 2015
|
161.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
844 kcal
|
Fat: 27.54g | Prot: 49.42g | Carb: 95.73g.
Breakfast: Jenny Craig Sunshine Sandwich, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Toasted Rye Bread, Bacon, Egg. Snacks/Other: Frozen Yogurt. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendacc's weight history
|