buckmccalla's Journal, 23 December 2015

203.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 114.97g | Prot: 88.77g | Carb: 86.76g.   Lunch: Swiss Cheese, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Appleton Farms Maple Fully Cooked Bacon, Hard Rolls (Includes Kaiser). Dinner: Broccoli Salad, Egg Omelet or Scrambled Egg, Wal-Mart Fried Chicken, Wal-Mart Fried Chicken. Snacks/Other: Pillsbury Gingerbread Cookies. more...

2955 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...