Pierrette SG's Journal, 23 December 2015

109.0 lb Lost so far: 2.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1500 kcal

Fat: 60.50g | Prot: 30.50g | Carb: 192.50g.   Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Tassimo Moccaccino Second Cup, Jell-O Gel Snacks Orange No Sugar Added, Boursin Red Chili Pepper Soft Cheese, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: VSC Chocolats Brandy Beans Liqueur Chocolates, Lay's P.E.I. Scalloped Potatoes, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Kraft Handi-Snacks, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero, Nestle Smarties P'tites Gâteries, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...

1209 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...